FITNESS ASSESSMENT
All session programs require an initial one-time fitness assessment before participating in any group or 1-1 sessions. The process takes about 30-45 minutes. Deidra will go over health screening forms, program options, healthy eating plans, scale weight and body fat analysis. This will determine how YOU will reach YOUR weight loss and shape up goals. Not included with current specials. $59 without a a Living Social or Groupon Voucher.
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