BodyBlast BootcampGive your old fitness routine the BOOT and ENLIST TODAY in this low impact, small group session that incorporates body weight, core and strength exercises into a 50-min workout. A dynamic program that emphasizes alternate strength training exercises with low-impact aerobic activities. Every exercise can be modified for lower or higher intensity. Packed with variety and tons of fun. No guts, no glory in this total body workout.
THIS PROGRAM INCLUDES:
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